Our bodies need a lot of good intake to maintain health; starting from clean eating such as vegetables, fruits, to taking vitamins to meet daily needs. Of the many benefits of vitamins, glutathione is present as one of the antioxidants that has numerous benefits for the body as well as our largest human organ, the skin.
Existing in our bodies, glutathione is produced by the liver. For information, glutathione is an antioxidant that plays a role in fighting free radicals in the body. Free radicals are known as unstable molecules that are formed in response to an individual's diet and environment.
Thus, when the amount of free radicals is higher than antioxidants, oxidative cellular damage can occur. As a result, the body will experience inflammation and various health problems, such as high blood pressure, diabetes, skin problems, and many more.
The other benefits of glutathione for body and skin health are:
Reduces Oxidative Stress
Oxidative stress can occur when there is an imbalance between the production of free radical molecules and the body's ability to against them. In this case, glutathione's function is to prevent the effects of oxidative stress which helps reduce health problems, such as cancer and diabetes.
Overcoming Insulin Resistance
A study explains that type 2 diabetes is the result of insulin resistance. As we age, the production of glutathione in the body decreases. Furthermore, studies show that insufficient amounts of glutathione are associated with less fat burning and increased fat storage in the body. Here, glutathione plays a role in helping the body to remain sensitive to insulin or in other words keep blood sugar running stable.
Maintain Body Immune
Maintaining the immune system is very important in supporting our daily activities, as well as in avoiding other health problems. Glutathione takes an important work to maintain immune system. If the presence of glutathione in the body is balanced, then our immune system can function optimally.
Improve Skin Health
Known to brighten the skin, glutathione is also an essential component in regenerating the skin to be healthier. According to studies, not only can brighten the skin, glutathione aims to inhibit the process of melanin formation (tyrosinase), increasing skin elasticity, reducing wrinkles or the skin aging process, and also reducing the effects of psoriasis.
Other good benefits of glutathione are:
Maintain heart health
Reduce inflammation
Reduces the symptoms of Parkinson's disease
After describing all the good things about glutathione, you must be wondering how to increase glutathione in the body. In fact, there are many simple ways we can do; starting from eating foods rich in sulfur, having a regular exercising, getting enough sleep, to doing other businesses such as taking supplements and vitamin injections.
In order to make it easier for you to get what you need and want, IORA Clinic presents a variety of vitamin treatment options which are certainly good for health. Not only helps brighten and smooth the skin, vitamin treatment also functions to maintain and maintain the health of your body.
Desiring to get healthier? Come and consult your unique concerns with us!